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NLP is about loving. NLP is about the structure of loving. Loving yourself, loving others.
How much are you willing to do for yourself or others? Is anything really worth dying for? What is really worth living for?
So many people don’t ever take time to love themselves, to nurture their greatest longings, to acknowledge their greatest fears. How much ecstasy will you let yourself have? How much joy? Try this experiment now:
Hey it’s Valentines Day! How do I love you? Let me count the ways, let’s see: philia, storge, eros, agape, logos.
“Hey now wait one minute, buster!,” I hear you say. "Logos isn’t one of the Greek types of love; it is the root to logic, and logic ain’t love."
Mindfulness Meditation used to primarily be a “Spiritual” thing. Hindus did it. Sufis did it. Buddhists do it. Even the Catholics have there version in Brother Thomas Keating’s Centering Prayer.
Last week (Jan 20, 2011) a friend of mine (and hilarious fellow blogger), Melanie, and I were talking about the reasons for being “mindfully focused” during “Savasana,” the last pose of our yoga workout. We used to be way too stressed out by our yoga to be able to talk during it, but recently I guess we are feeling more alive from it all. Which brings me to corpse pose and what exactly goes through your mind when you are lying there dead just enjoying the fact that you are no longer stretching your self like saltwater taffy.
